From Basics to Grace: How Online Bharatanatyam Classes Help You Master the Art

Bharatanatyam, one of the oldest and most revered Indian classical dance forms, is more  than just graceful movements—it is a language of devotion, storytelling, and discipline.  Today, with the advent of technology and the availability of online Bharatanatyam classes,  this timeless art is no longer confined to temples or prestigious dance schools. Students  from anywhere in the world can begin their journey in Bharatanatyam, progressing from the  basics to mastery with dedication, guidance, and practice.  

In this blog, we will walk through the origins of Bharatanatyam, its different styles, the  foundational basics, its personal benefits, and how beginners can establish an effective  practice routine—especially through the lens of classical dance classes online.  

The Origin of Bharatanatyam  

Bharatanatyam is widely regarded as the oldest of all Indian classical dances, with its roots  tracing back over 2,000 years. Originating in Tamil Nadu, it was performed as an offering in  temples to narrate stories from Hindu scriptures, primarily the epics Ramayana,  Mahabharata, and the Puranas.  

The very word Bharatanatyam can be broken down into three syllables:  • Bha – Bhava (expression or emotion)  

• Ra – Raga (melody or music)  
• Ta – Tala (rhythm or beat)  
• Natyam – dance 

This synthesis of expression, music, and rhythm makes Bharatanatyam a complete and  spiritually elevating dance form. Originally performed by Devadasis as an offering to  deities, Bharatanatyam transitioned into a respected performance art, sustaining its divine  essence while adapting to contemporary stages and platforms, including online  Bharatanatyam classes.  

Different Disciplines and Styles of Bharatanatyam  

Like many Indian classical traditions, Bharatanatyam has evolved into several styles  (banis), each emphasising particular aspects of technique, storytelling, and presentation.  The most recognised banis are:  

1. Pandanallur Bani

◦ Known for precision, clarity of movements, and adherence to traditional  repertoire.  

◦ Emphasises subtle abhinaya (expressions) and linear geometry in posture.  2. Vazhuvoor Bani 

◦ Recognised for its grace, elegance, and elaborate abhinaya.  

◦ Includes dramatic use of space, fluid transitions, and expressive storytelling.  3. Melattur Bani 

◦ Combines strong nritta (pure dance) with delicate abhinaya.  

◦ Characterised by intricate footwork and balance between rhythm and  expression.  

4. Kalakshetra Bani

◦ Institutionalised by Rukmini Devi Arundale at Kalakshetra.  

◦ Known for its clean lines, structured choreography, and stylised performance.  

Each bani offers unique nuances, but the essence of Bharatanatyam—devotion, storytelling,  and discipline—remains consistent. Today, reputed gurus incorporate these styles even in  classical dance classes online, ensuring students worldwide experience authentic training.  

Basics of Bharatanatyam: The Foundation of Grace  

Before one can express complex stories or perform intricate items, every Bharatanatyam  student must master the basics. Online Bharatanatyam classes often dedicate substantial  time to building this foundation, as it forms the backbone of all future progress. 

1. Adavus (Basic Steps)  

Adavus are the fundamental steps combining posture, footwork, and hand movements.  Examples include Tatta Adavu(stamping), Natta Adavu (stretching), and Visharu Adavu (spreading movements). Practicing adavus with precision helps build stamina, rhythm, and  coordination.  

2. Aramandi (Half-sitting posture)  

The hallmark posture of Bharatanatyam, Aramandi, is a demi-plié position that demands  strength, flexibility, and endurance. Mastering Aramandi is essential to achieving the  classical geometry of Bharatanatyam.  

3. Mudras (Hand Gestures)  

Bharatanatyam uses an elaborate vocabulary of hand gestures (asamyuta hastas and  samyuta hastas) to narrate stories, emotions, and ideas. Each mudra is symbolic and carries  deep meaning.  

4. Abhinaya (Expression)  

The art of facial expressions brings stories to life. Abhinaya requires the dancer to connect  emotionally with the audience, whether portraying joy, sorrow, anger, or devotion.  

5. Rhythm (Tala) and Music (Raga)  

Bharatanatyam thrives on rhythm and melody. Students learn to synchronise their  movements to different talas (rhythmic cycles) and ragas (musical modes).  

Mastering these basics ensures that a dancer’s journey from simple adavus to advanced  pieces like Varnams and Padamsis graceful and authentic.  

How Bharatanatyam Benefits Personal Life  

Bharatanatyam is not just a performance art; it is a discipline that shapes character, body,  and mind. Many students who join classical dance classes online often notice  improvements beyond their dance skills.  

1. Physical Fitness  

• Builds stamina, flexibility, and posture.  
• Strengthens leg muscles, core, and overall body coordination.  

2. Mental Well-being  

• Enhances focus, memory, and creativity. 
• Acts as a meditative practice, reducing stress and promoting mindfulness.  3. Cultural Connection  
• Provides deep engagement with Indian culture, mythology, and traditions.  • Helps students stay connected to their roots, especially those living abroad.  4. Personal Discipline  
• Instills perseverance, time management, and commitment.  
• Teaches respect for tradition, teachers, and the learning process.  

5. Self-expression and Confidence  

• Through abhinaya and storytelling, dancers learn to express emotions with  authenticity.  
• Regular performances, even in virtual showcases, boost confidence and stage  presence.  

In short, the benefits of Bharatanatyam extend far beyond dance—they enrich everyday life.  

Can Bharatanatyam Be Learnt Online?  

This is a question many beginners ask: Can I truly learn Bharatanatyam through online  Bharatanatyam classes? The answer is a resounding yes, provided you have the right  teacher and the dedication to practice.  

Advantages of Online Bharatanatyam Classes:  

1. Accessibility – Students across the globe can learn from expert gurus without  geographical barriers.  
2. Flexibility – Online classes allow students to learn at their own pace and schedule.  
3. Recorded Sessions – Many platforms offer recorded lessons for revision, ensuring  nothing is missed.  
4. Personalised Feedback – Live sessions often include corrections from the guru, just  like in-person classes.  
5. Community – Online platforms build communities of learners, fostering cultural  exchange and motivation. 

While learning in a physical dance school has its own charm, classical dance classes online have proven to be equally effective, especially when combined with discipline and  consistent self-practice.  

Establishing a Practice Routine as a Beginner in Bharatanatyam  

Consistency is key to mastering Bharatanatyam, whether you attend in-person or online  Bharatanatyam classes. As a beginner, setting up a structured practice routine can  accelerate progress.  

1. Dedicate Time Daily  

• Start with 20–30 minutes daily, gradually increasing to 1–2 hours.  • Short but consistent practice is better than irregular long sessions.  2. Warm-Up and Conditioning  
• Stretching, yoga, or simple exercises prepare the body for demanding postures like  Aramandi.  

3. Adavu Practice  

• Spend significant time on adavus. Precision in basics ensures ease in advanced items.  • Use a mirror or video recording for self-correction.  

4. Rhythm Training  

• Practice with a metronome, nattuvangam recordings, or clapping tala cycles.  • This sharpens your sense of timing.  

5. Abhinaya Exercises  

• Stand before a mirror and practice expressions for emotions like happiness, anger,  fear, and devotion.  

6. Journaling Progress  

• Maintain a notebook to record corrections, insights, and improvements after each  class.  

7. Create a Practice Space  

• A clean, uncluttered corner with enough room to move freely will inspire  consistency. 

By combining teacher-led classical dance classes online with disciplined self-practice,  beginners can lay a strong foundation for their Bharatanatyam journey.  

Conclusion: From Basics to Grace through Online Bharatanatyam Classes  

Bharatanatyam is more than just a dance—it is a spiritual journey, a discipline, and a  cultural treasure. From its sacred temple origins to modern online Bharatanatyam classes,  the art continues to evolve while preserving its timeless essence.  

Learning Bharatanatyam offers countless rewards: improved fitness, emotional expression,  cultural grounding, and personal discipline. Thanks to digital platforms, anyone—whether a  child in Chennai or an enthusiast in New York—can access authentic classical dance  classes online, guided by dedicated gurus.  

Mastering Bharatanatyam requires patience, practice, and passion. By building strong  foundations, embracing a consistent practice routine, and staying committed, students can  progress from learning simple adavus to performing graceful, expressive masterpieces.  

So, if you’ve ever dreamt of exploring Bharatanatyam, now is the perfect time to begin. Let  technology connect you to tradition—because with online Bharatanatyam classes, the path  from basics to grace is truly within your reach.